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Adult Kickboxing and Extreme Conditioning

Adult Kickboxing

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Have you been looking for a great long-term fitness program? Would you like the increased confidence knowing that you can defend yourself and your family?

Martial arts programs for Kids

Karate for Kids

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Using a combination of Karate and Mixed Martial Arts, your child will be so busy having fun they will be unaware of their transformation.

Students can explore the Student Area

Student Area

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I never dreamed I would be in better physical shape now at age 44 than I was at age 25. I am a mother of twin 10 year old girls and a partner in a successful family business so needless to say I’m busy… - Joanne S.      Read more testimonials »

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We are conveniently located at 266 South Main Street in Newtown, CT. Need directions?

Get driving directions to Extreme Fitness Martial Arts

Located just south of of the Sandy Hill Plaza at Plaza South

From anywhere within the Newtown, CT we are easily found on South Main Street (Route 25) located within “Plaza South” – just south of the main Sandy Hill Plaza. There is plenty of convenient parking. Great for those that commute to the Trumbull/Shelton area.

For specific driving direction from your location, select the Google map

Get Driving directions to Extreme Fitness Martial ArtsFrom New Fairfield, New Milford, Danbury and Brookfield

  • Take I-84 East to the Newtown Exit (exit 10)
  • West onto Church Street
  • South onto Main Street/Route 25
  • Extreme Fitness Martial Arts is located on the Right
For specific driving direction from your location, select the Google map

Get driving directions to Extreme Fitness Martial ArtsFrom the Bethel and Redding Area

  • Head north to meet up with Route 302 East
  • East onto Route 302 East
  • South onto Main Street/Route 25
  • Extreme Fitness Martial Arts is located on the Right
For specific driving direction from your location, select the Google map

Get driving directions to Extreme Fitness Martial ArtsFrom the Trumbull and Shelton Areas

Trumbull and Stepney
  • Just head north on Route 25
Shelton and Monroe
  • Take CT-110 north to Route 25 north
  • Extreme Fitness Martial Arts is located on the Left
For specific driving direction from your location, select the Google map

Get Driving Directions to Extreme Fitness Martial ArtsFrom the Waterbury, Oxford, and Naugatuck

  • Take I-84 West to the Newtown Exit (exit 10)
  • West onto Church Street
  • South onto Main Street/Route 25
  • Extreme Fitness Martial Arts is located on the Right
For specific driving direction from your location, select the Google map